Posted by Allergies are so common in children today, but sometimes it still seems like a difficult task to find peanut and egg free snacks to buy for my toddler.
He started showing signs of allergies to these foods at 6 months old. And after some testing and a scary anaphylactic event, we were advised by his doctor to avoid these foods.
We have been on a mission ever since to find the yummiest peanut and egg free snacks to buy and try out since ridding our home of these allergens.
So in an attempt to be helpful to other moms whose kids are struggling with the same thing, I wanted to make a big list of all of the snacks my son has tried so far.
I buy all of these peanut and egg free snacks at my local Fred Meyer (Kroger), and I’m sure most are available at any large grocery chain.
At the time of writing this, all of the snacks on this list contain no egg, peanut, or tree nuts. They also do not indicate that they’re manufactured on equipment that could be contaminated with these allergens.
However, this could always change.
DISCLAIMER: Please double check the labels before giving any of the listed foods to your child. You are responsible for making sure they are free of allergens unique to your child. These snacks do contain other allergens including but not limited to soy, gluten, milk, wheat and corn as we are not personally concerned with those.
Ok, now that I’ve gotten that out of the way, onto the list!
This post contains affiliate links. For more information read my full disclosure here.
Peanut And Egg Free Crackers
- Pepperidge Farm Goldfish
- Ritz Crackers Original
- Town House Crackers Original
- Annie’s Bunny Grahams (contains honey – do not give before age 1)
- Honey Maid Graham Crackers (contains honey – do not give before age 1)
- Back To Nature Crispy Wheat Crackers
- Annie’s Cheddar Bunnies
- Cheez-It Cheese Snack Crackers (Original, White Cheddar, Cheddar Jack)
- Wheat Thins
Peanut And Egg Free Snack Bars
- Happy Tot Super Foods Snack Bar (Banana, Strawberry, Sunbutter)
- Gerber Organic Grain & Grow Raspberry Pomegranate Bar
- Plum Organics Jammy Sammy Snack Bar (Blueberry/Oat or Apple Cinnamon/Oat)
- Nature’s Bakery Fig Bar (Original, Strawberry, Blueberry, Raspberry, Peach Apricot or Apple Cinnamon)
Snacks With Fruit
- Sun Maid Raisins
- Kroger Dried Cranberries
- BEAR Fruit Rolls
- Hello I’m Ugly Dried Cherries
- Natural Delights Medjool Dates
- Outshine Fruit Bars
- Go Go Squeeze Applesauce Pouches
- Stonyfield Yogurt Pouches
- Simple Truth Freeze-Dried Strawberries
- Hello I’m Ugly Dried Apricots
- Dole Gel Fruit Cups
Crunchy Snacks
- Quaker Apple Cinnamon Rice Crisps
- Gerber Lil’ Crunchies
- Kroger Pretzel Sticks
- Belvita Breakfast Crunchy (Cinnamon Brown Sugar)
- Mission Tortilla Chips
- Sensible Portions Garden Veggie Sraws
- Pirate’s Booty
Egg and Peanut Free Granola Bars and Mix
- Annie’s Organic Chewy Granola Bars (Chocolate Chip)
- MadeGood Chocolate Drizzled Birthday Cake Granola Bars
- MadeGood Granola Bars (Chocolate Banana)
- Cascadian Farm Organic Oats and Honey Granola (contains honey)
Egg and Peanut Free Treats
- MadeGood Snickerdoodle Soft Baked Mini Cookies
- Kellog’s Rice Krispies Treats
- Nature’s Bakery Brownie Double Chocolate
- Breyer’s Natural Vanilla Ice Cream
Egg And Peanut Free Cereals
- Cheerios (Plain)
- Cinnamon Toast Crunch
- Lucky Charms
- Chex Cereal
- Kellog’s Frosted Flakes
- Kellog’s Raisin Bran
- Kashi Organic Cinnamon Harvest Cereal
- Kashi Organic Blueberry Clusters Cereal
- Kashi Chocolate Waffle Bites Cereal
- Kashi Organic Island Vanilla Cereal
- Kashi Organic Berry Fruitful Cereal